Testimonial:

"At first we worked through the acute stage until pain was relieved and then progressed on through an exercise programme until I was finally able to progress to Pilates Classes.

Oh the joy to be part of classes and interact with other happy people at the Pilates Studio!!! I am now able to carry on my active out-door regime of exercise that I need to be happy and fit!!! I enjoy my weekly Pilates Class.

- Heather